Beginners Yoga Course

Presented by Jo Vernon
Have you always wanted to try yoga, buy think you are not flexible enough, or just not sure where to start?

When:Tuesdays 6.30-7.45pm for 5 weeks. Regular start dates. Please check our website for the next start date.
Where:Lower Hutt, Wellington (see below for the venue address)
Investment: $125.00

Our 5 week course will introduce you to yoga, learning asana (postures), pranayama (breath practices), and deep relaxation techniques.

Yoga is a wonderful way to improve posture, build strength in the body, and calm and relax the mind.

This is the perfect opportunity to learn yoga in a supportive and friendly environment.  No feet behind heads, we promise!  Just great yoga for real people.

For more info on the course and for the next start date please visit our website.

Hutt Yoga & Holistic Health
519 Stokes Valley Rd
Stokes Valley
Lower Hutt

Contact details:
Jo Vernon
027 206 8883 ph 04 563 5901

Categories: Yoga