Relaxation Class

Presented by Lynda Johnson
Guided meditations, breath-work and gentle chi gong exercises

When:Every Friday 11.45am - 12.45pm
Where:Kapiti Coast, Wellington (see below for the venue address)
Cost: $15


Guided meditations, breath-work and gentle chi gong exercises to assist you to:-

* Mentally switch off and feel calmer

* Reduce stress and anxiety

* Physically relax your body

* Feel lighter and more connected

* Create more balance and vitality

* Gently release negative emotions stored in your body

* Increase oxygen and vitality to your organs

www.zhealthstudio.co.nz

Venue:
Z Health Studio
Level 1
10 Seaview Road
Paraparaumu Beach


Contact details:
Zuri (04) 298 7893 / 021 1315510


Categories: Healing