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6 Week Beginner Yoga Courses in Karori
Presented by Yoga teacher: Natasha Domonkos
Small classes with a maximum of 8 people. Perfect for absolute beginners held in a safe and supportive environment. Classes are guided and postures broken down and demonstrated.
Beginner Yogi 6 week courses take place in our Marsden Village Yoga Studio, Wellington and are thoughtfully designed and kept small to encourage anyone wanting to learn yoga.
6 WEEK BEGINNER YOGI COURSES INCLUDE:
1 hour yoga class, once a week for 6 weeks
Introduction to yoga and the benefits of incorporating it into your life
Traditional yoga techniques such as postures, breath and relaxation
The support and guidance of a qualified and passionate teacher
The group courses are kept small to ensure students feel safe and supported and get individual attention during practice time. This course is great for individuals wanting to learn with a group or friends that want to learn yoga together.
Classes are held once a week in our Karori studio and are 1 hour long. At the end of the course you will have a take away yoga sequence that you can practice at home.
Bookings essential via beginneryogi.com