Max Meditation System™

Based on a fusion of ancient techniques of yoga and mind acrobats, mixed with modern techniques of psychology and neurolinguistic programming, the Max Meditation System™ uses the full spectrum of techniques from Eastern and Western traditions for a truly revitalizing experience.

During the class you will journey through 5 different types of meditation including:
* Breathing techniques
* Deep body relaxation, as well as
* Passive
* Active and
* Guided Meditation

Each Session includes different energies and journeys based on the needs of the class.  Anyone from beginners to practicing meditators can experience the profound benefits of this easy-to-follow system.

THIS SYSTEM IS NON-RELIGIOUS AND NO EXPERIENCE NEEDED.