The Work of Byron Katie - One day workshop 2nd July - Owhiro Bay, Wellington

The Work is a simple yet powerful process of inquiry that teaches you to identify and question the thoughts that cause all the suffering in your world.  It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity.

"I discovered that when I believed my thoughts, I suffered, but that when I didn't believe them, I didn't suffer, and that this is true for every human being.  Freedom is as simple as that.  I found that suffering is optional.  I found a joy within me that has never disappeared, not for a single moment.  That joy is in everyone, always." — Byron Katie

On this course you will learn:

A way of identifying and questioning the thoughts that cause us to feel the need to be right at the expense of our emotional and communicative freedom.  Using The Work understanding is born, and with understanding the mind is able to "let go" of the need to be right and a freedom to express ones self honestly is realised.

This course is suitable for beginners and those experienced in The Work.

For further information please contact:

Email: ishani@selfesteem.org.nz 027 328 2602

To register: http://www.selfesteem.org.nz/Register/

Course Logistics:

Dates: Sunday 2nd July 9am - 5pm