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Qigong/Crystal Bowl Meditation
Presented by Melissa Burtenshaw/Gail McJorrow
QiGong followed by Crystal Bowl Sound & Healing meditation
Join us for an hour and a half of Qigong, moving meditation with Dream Medicine woman, Melissa Burtenshaw and then 1 hour of laying on your mattress with a lavender eye pillow and blanket for a crystal bowl sound and healing meditation!
After exploring many different well-being practices Melissa found qigong was the one that resonated with her the most and inspired her to travel to a qigong retreat in China and become a certified Level 1,2 & 3 Zhineng qigong teacher.
Zhineng Qigong is a moving meditation practice that can help heal the body of physical and mental illness and also helps to balance emotions, enhance clarity, induce a sense of inner calm and bring about higher levels of consciousness. If you would like to know more about Melissa check out her website www.dream-medicine.com.
Following qigong we will finish with a relaxing hour of crystal bowl sound and healing bath where you lay down and let your mind, body and Soul be taken on a cosmic journey into another realm. What a way to end your week or start your weekend!
Bookings essential - $15
Categories: Chi Gong