Winter Yoga Refresh Retreat

Presented by Anahata Swamis & Residents
Our special Yoga Refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle.

When:Friday 1st June 2018 at 5:30 pm
Where:Nelson, Nelson Bays (see below for the venue address)
Duration:Ends 11am Mon 4th June
Investment: Payment is for 3 nights Full Price: $NZ 395 Camping: $NZ 355


Treat yourself and come to enjoy Anahata‚Äôs spectacular natural environment, nourishing food, low technology environment, and yoga and relaxation practices to refresh and relax before the cold of winter arrives.  Warm and nurture yourself with a cosy log fire, thick soups and heart-opening practices

Our special Yoga Refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle.

Take time off for personal reflection or be inspired by interaction with like-minded people.  Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and chanting.  Immerse yourself in bush hikes or open country walks with spectacular views, writing, or reading from our large library of spiritual and health books.  Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax.  Healthy vegetarian meals are provided throughout your stay, nourishing your body as you unwind from the busyness of daily life.

There are opportunities to add on private therapeutic yoga sessions, body treatments or nutritional consultations.

Leave feeling inspired, refreshed and equipped with new ways to bring balance into your heart and mind, and your home and work life.

Venue:
Anahata Yoga Retreat
727 Bird Road
Clifton
Takaka
Golden Bay


Contact details:
Ph: 03 525 9887
yoga@anahata-retreat.org.nz


Categories: Retreat, Self Develoment, Meditation, Yoga, Mantra, Healing