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Yogic Life Skills Retreat Aug/Sep 2019
Presented by Swami Karma Karuna & Anahata Teachers
Offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat continuing with 3 weeks stay of yogic lifestyle learning and experience.
The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat, and continues with a residential 3 week stay of yogic lifestyle learning and experience.
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills?
Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle?
Are you looking for self-development and growth?
Then this 4 week training program will help you immensely.
The first week is the Explore Your Self retreat, which offers an introduction to a yogic lifestyle. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life.
The following 3 weeks of the Yogic Life Skills retreat take you a bit deeper, where you will cultivate these skills further.
During the retreat you will participate in our regular daily schedule of programs including:
Hatha Yoga (4 days per week)
Mantra Yoga (chanting)
Yoga Nidra relaxation
Karma Yoga (yoga of action and selfless service)
This extended retreat is an opportunity for self-discovery and development in a supportive environment, surrounded by some of the most stunning nature New Zealand has to offer.
No previous yoga experience is necessary – everybody is welcome!
For Full Retreat Details, please visit our website: https://www.anahata-retreat.org.nz/event/yogic-life-skills-12aug19