Yogic Life Skills Extended Retreat Oct-Nov 2019

Presented by Anahata Swamis & Residents
The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle

When:Monday 28th October 2019 at 5:00 pm
Where:Nelson, Nelson Bays (see below for the venue address)
Duration:Ends 11am Sun 24th Nov
Investment: Payment is for 27 nights Full Price: NZ$ 1,550 Camping: NZ$ 1,280

The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle.  It begins with the 7 day Explore Your ‘Self’ Retreat, and continues with a residential 3 week stay of yogic lifestyle learning and experience.

Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills?

Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle?
Are you looking for self-development and growth?
Then this 4 week training program will help you immensely.

The first week is the 7 day Explore Your Self retreat, which offers an introduction to a yogic lifestyle.  During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding.  Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life.

The following 3 weeks of the Yogic Life Skills retreat take you a bit deeper, where you will cultivate these skills further.

During the retreat you will participate in our regular daily schedule of programs including:

Hatha Yoga (4 days per week)
Mantra Yoga (chanting)
Yoga Nidra relaxation
Karma Yoga (yoga of action and selfless service)

This extended retreat is an opportunity for self-discovery and development in a supportive environment, surrounded by some of the most stunning nature New Zealand has to offer.

No previous yoga experience is necessary – everybody is welcome!
Retreat Summary:

The 4-week program offers:

the Explore Your Self 7 day introductory retreat makes up the first week
the following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle
the chance to be part of a community living a life of simplicity, mindfulness and service to support the growth and well-being of all
supported introduction to new areas of growth, responsibility and learning in a supported and accepting environment
3 healthy vegetarian meals per day, with brunch and dinner on Sundays

Mentorship and life skills development in areas such as:

healthy cooking and kitchen management
organic gardening and landscape design
maintenance and eco building
admin and office assistance
caring for a small retreat centre

For more details, please visit our website listing httpshttps://www.anahata-retreat.org.nz/event/yogic-life-skills-28oct19 or read our Yogic Life Skills Blog: https://www.anahata-retreat.org.nz/2016/12/yogic-life-skills-training-program

Anahata Yoga Retreat
727 Bird Road
Golden Bay

Contact details:
Ph: 03 525 9887

Categories: Retreat, Yoga, Self Develoment, Healing, Mantra, Meditation