Big Knickers & Boundaries (for women)

- How often do you say “yes” when you’d like to say “no”?
- Do you find yourself pleasing family, friends or colleagues but compromising yourself?
- Do you put up with situations longer than you should?
- How do you respond to someone when they want your time, love, energy, or money?
- Do you need tools to help you when having difficult conversations?

Boundaries are essential for healthy relationships at home or work.  Learn great practical tips and tools on how to handle difficult people or situations.  Having good boundaries is enormously freeing and empowering.  You will love feeling confident and super charged!

A fun, safe environment - no need to share your personal information).

What others have said:

"I recommend this workshop to people who get stuck in situations and don’t know how to deal with them effectively.  The workshop provides you with simple solutions that can change your life and relationships." CH

Sandi is an expert trainer.  I got a real sense of her passion to empower people through her teaching.  She delivered the workshop in an organised, compassionate and engaging way.  I was pleased to come away with new skills and a better understanding of how successfully to set boundaries in my life.  CHU