Winter Solstice Yoga & Meditation Retreat at Space studio Wellington June 20th-23rd

Presented by Spacestudio owner Lana Bright, Radha Iveta, Dr Colleen Surridge & Phill Jones
An opportunity to follow ancient traditions and tune in, slow down, enter vitality & stillness and explore spaces of silence.

When:Thursday 20th June 2019 at 7:00 pm
Where:Wellington City, Wellington (see below for the venue address)
Duration:3 days
Investment: $395


3 day Residential or Non-Residential at Space Studio

An opportunity to follow ancient traditions and tune in, slow down, enter vitality & stillness and explore spaces of silence.
Join Lana Bright & Radha Iveta, Dr Colleen Surridge & Phill Jones on this retreat, at the beautiful Space Studio.  Be guided through many practices – traditional and current, with the wisdom of modern research woven in : Practices, concepts and approaches that support our health & wellbeing and orientate us to living life more fully.
Slowing down with meditation and yoga will allow all that has been whirling within to return to greater stillness, just like the ripples in water, which dissolve when they are no longer being stirred.  In practices of stillness and reflection, we notice that we can hear more clearly, understanding what no longer serves us and what is vital and brings us alive.
There will be many opportunities to go into silence and if you wish to be in silence for the majority of the retreat, this too is welcomed.
Regardless of your previous experience, this retreat will offer wonderful opportunities to rest and rejuvenate.
Read more details on the retreat's schedule and teachers here:

https://spaceyoga.nz/2018/10/11/workshops-mindfulness-retreats-copy/

$395 Early bird until 31st March 2019, then $435

Venue:
Space yoga and mindfulness studio
8 Lookout Road
Roseneath, Wellington


Contact details:
Space studio

info@spaceyoga.nz

04 974 6830


Categories: Yoga, Meditation, Retreat, Self Develoment