"Grow Your Inner Rhythm" with Wu Tao Dance

Presented by Wu Tao Facilitator and Wisdom Intuitive Coach, Tonia van den Bosch
8 Week Beginners Course Discovering your "Inner Rhythm" with a fusion of dance, movement and relaxation meditation

When:Monday 2nd September 2019 at 7:00 pm
Where:Johnsonville/Newlands, Wellington (see below for the venue address)
Duration:8 Week Beginners Course
Cost: $130 or EARLY BIRD Price of $110 (if booked in prior to 16.8.19) Payment Plans available


Welcome to the Wu Tao Experience

Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion.

The dances are simple yet easy to follow and can be adapted to your individual needs.

There are five core dances at the heart of Wu Tao.  These dances free blocked energy in the body by gently stretching and activating the meridian channels.  Wu Tao has a revolutionary approach to balance the bodies energy.  Similar to doing Shiatsu and Pilates together in dance form, Wu Tao, not only enhances physical fitness, but also has strong healing and therapeutic effects. 

During the 8 weeks we will be covering the five elements , Air, Water, Wood, Fire and Earth.  Understanding which organs of the body each element governs and learning all the dances for each element.  We end each class with a guided relaxation, bringing the mind and body to a place of complete calmness.

Come along and discover Wu Tao.  A beautiful way to revitalize your inner self and discover your bodies Inner Rhythm!

For more information or to book your place
e mail us at wutaodance22@gmail.com
or visit our website
www.wutaodance.com/wellington

Venue:
Churton Park Community Centre
75 Lakewood Avenue, Churton Park


Contact details:
Tonia van den Bosch
027 4724727
wutaodance22@gmail.com
www.wutaodance.com/wellington
https://www.facebook.com/wutaodancewellington/


Categories: Dance, Healing, Meditation, Music, Taoism, Zen