Vegetarian Cooking Class

Presented by Anja Foley
Learn the art of plant based whole food seasonal cooking according to Ayurvedic principles!

When:Sunday 5th July 2020 at 9:30 am
Where:Kapiti Coast, Wellington (see below for the venue address)
Duration:4.5hrs
Cost: $95


A hands on cooking experience that will delight your taste buds.  Learn about nutritious plant based winter meals and be inspired by different grains, legumes, vegetables, herbs and sweets according to the winter season.  Based on Ayurvedic principles, the ancient tradition of Indian medicine, the winter season is a time to balance Vata (the air and space elements in our body and mind).  The workshop will culminate in a freshly prepared 7 course organic vegetarian lunch.  Anja has been running these seasonal cooking workshops for the past nine years and from participants feedback knows that this is a heart warming, insightful and nourishing experience.

Venue:
Ayurveda Wellness Centre


Contact details:
02102350601
anja@avida.co.nz
www.avida.co.nz


Categories: Healing, Self Develoment, Hinduism