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Presented by Kadampa Meditation Centre Wellington
Simply Meditation classes provide an opportunity to learn both basic and advanced meditation skills in a relaxed setting.
Simply Meditate classes provide an opportunity to learn both basic and advanced meditation skills in a relaxed setting.
Each week a new meditation is explained and you will be guided through the meditation. At the end of the class, there is the opportunity to ask questions.
These classes are great for anyone who would like to introduce regular meditation to their life and experience the many benefits of having a peaceful mind. They are suitable for everyone, from complete beginners through to advanced practitioners. Everyone is welcome, booking is not required.
Paraparaumu - Wednesdays 12 – 1pm
Meeting Room, Coastlands Aquatic Centre, 10 Brett Ambler Way
Te Aro, Marion Street - Wednesdays 12:30 - 1:10pm
Centre for Higher Self Yoga, Level 1, 1 Marion St
CBD, The Terrace - Wednesdays 5:30 - 6:15pm
St Andrews, 30 The Terrace
Island Bay - Saturdays 11am-12pm
Kadampa Meditation Centre Wellington
94 Derwent Street
Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.
Categories: Buddhism, Meditation, Self Develoment