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Change your Movement, Change your Life
Presented by Irene van de Coolwijk, Feldenkrais Practitioner
Explore gentle, intelligent and rejuvenating movements with Feldenkrais "Awareness Through Movement" classes.
Wind back effort and habits that limit you.
Reconnect with yourself.
With well over 1,000 different movement sequences, for every part of you from your eyeballs to your toes, the Feldenkrais Method is the best way I know of to really get to know your own body.
Not " get to know your body" in some abstract way, but in a real, alive, moving and animated way.
Your body in action....REAL ACTION, THAT IS USEFUL TO YOU IN EVERYDAY LIFE..
That's what the FELDENKRAIS METHOD is for.
So, if you like to do yoga, Pilates, running, dance, competitive sports, performing arts or just LIVING - the FELDENKRAIS METHOD can help you to feel your way towards doing it better and more easily..
And if you've tried everything else for your pain, stress, movement difficulties, insomnia or burn out, you might just find the FELDENKRAIS METHOD life changing.
Call or email me if you want to know more.
Bring your curiosity, a mat or large towel to lie on, wear clothes that are easy to move in.
Categories: Self Develoment, Yoga, Healing