Explore Your 'Self' Yogic Lifestyle Retreat - Jan/Feb 2018

Presented by Swa Muktibodhananda & Anahata Residents
Begin your yogic journey on this introductory retreat - become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.

When:Monday 29th January 2018 at 5:00 pm
Where:Nelson, Nelson Bays (see below for the venue address)
Duration:Ends 11am 4th Feb
Investment: Full Price: NZ$695 Camping: NZ$635 (Early Bird 10% Off)

“Knowing yourself is the beginning of all wisdom” - Aristotle

Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle.  Experience bringing together different yoga and meditation practices for an enhanced level of understanding.  Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life.

This is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer.  No previous yoga experience necessary - everybody is welcome!

The programme includes:

• Hatha yoga classes
• Small group discussions
• Guided meditation
• Yoga Nidra (deep relaxation)
• Karma yoga (action with meditative awareness)
• Daily chanting
• Kirtan (singing mantras to music)
• Havan (ancient Vedic fire ceremony)

The Explore Your 'Self' retreats are also an easy-entry point for our longer, 4 week Yogic Life Skills program.  Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle.

For full Retreat details: http://anahata-retreat.org.nz/wiki/tiki-read_article.php?articleId=881 or read our Explore Your Self Blog http://anahata-retreat.org.nz/blog/2016/07/29/explore-yourself-retreat/

Anahata Yoga Retreat
727 Bird Road
Golden Bay

Contact details:
Ph: 03 525 9887

Categories: Healing, Mantra, Meditation, Retreat, Self Develoment, Yoga