Stop Tech Neck Aches And Pains Workshop

Presented by Brenda Stickley, Certified Feldenkrais Practitioner
Is using a computer or other IT devices becoming a pain in the neck?  Learn to relieve and avoid neck and back aches and pains.

When:Saturday 7th July 2018 at 9:00 am
Where:Tawa, Wellington (see below for the venue address)
Duration:4 hours
Cost: $95 - limited spaces


70% of neck or back pain begins with normal daily repeated activities like
using a computer or mobile device.  If you are tired of living with pain and get only temporary relief from other therapies - then come along and discover a different way.

The Workshop
In this 4-hour workshop you will learn how to take control of your pain. 
• Discover your movement and postural habits that cause your difficulties
• Understand how the body is designed to function
• Learn how to find relief and to avoid pain
• Learn improved movement and postural habits

Easy to follow take-home notes will help you remember everything you learn at this workshop.  No need to bring anything, just wear comfortable clothes.

Book Now
Bookings essential.  This is a popular workshop with limited spaces.
Book online at www.getmovingwithbrenda.co.nz

The Teacher
Brenda Stickley, experienced Certified Feldenkrais® Practitioner, Yoga Instructor and 20+ years nursing and nursing education.  Brenda provides a sensitive, safe and relaxed environment to support your learning - plus a scrummy morning tea.

Venue:
Linden Social Centre,10 Linden Ave, Linden.


Contact details:
Email enquiries to getmoving@xtra.co.nz
or contact Brenda 04 232 9364 / 021 163 8211


Categories: Healing, Yoga