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Yogic Life Skills Extended Retreat April 2019Presented by Anahata Swamis & Residents
The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle.
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The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat, and continues with a residential 3 week stay of yogic lifestyle learning and experience.
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training program will help you immensely. The first week is the Explore Your Self retreat, which offers an introduction to a yogic lifestyle. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. The following 3 weeks of the Yogic Life Skills retreat take you a bit deeper, where you will cultivate these skills further. During the retreat you will participate in our regular daily schedule of programs including: Hatha Yoga (4 days per week) Mantra Yoga (chanting) Meditations Yoga Nidra relaxation Karma Yoga (yoga of action and selfless service) This extended retreat is an opportunity for self-discovery and development in a supportive environment, surrounded by some of the most stunning nature New Zealand has to offer. No previous yoga experience is necessary – everybody is welcome! Retreat Summary: The 4-week program offers: the Explore Your Self introductory retreat makes up the first week the following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle the chance to be part of a community living a life of simplicity, mindfulness and service to support the growth and well-being of all supported introduction to new areas of growth, responsibility and learning in a supported and accepting environment 3 healthy vegetarian meals per day, with brunch and dinner on Sundays Mentorship and life skills development in areas such as: healthy cooking and kitchen management organic gardening and landscape design maintenance and eco building admin and office assistance caring for a small retreat centre For more details: https://www.anahata-retreat.org.nz/event/yogic-life-skills-jun19-2 Venue: Contact details: Categories: Retreat, Yoga, Self Develoment, Mantra, Meditation, Healing |
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