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Presented by Jo Vernon
Yoga In Petone
A general class suitable for all levels, including asana, (postures) pranayama (breathwork) relaxation, meditation or Yoga Nidra.
At Haora Holistic we have a strong belief that yoga is for every body, you are encouraged to move through the class with full awareness of where you and your body are at, right now, in this moment.
When we honour our body in this way, we can fully enjoy our practice. These classes will leave you feeling refreshed, rejuvenated and relaxed.
We also offer Private Yoga for women, Reflexology and Healing consultations.
Please visit our website to find out more www.haora.nz
The Friday morning class is held at Petone club.
All private sessions are held at Jo's clinic in Koraunui, Stokes Valley.
Categories: Yoga, Healing