Beginner's Ashtanga Yoga

Presented by Howard Davis
If you want to learn more about this powerful practice, check out this new beginner's class.

When:Every Saturday, 10-11:30 AM
Where:Wellington City, Wellington (see below for the venue address)
Cost: $20

We'll go very slowly through the sequence and pay close attention to correct alignment and posture, so even if you're entirely new to yoga this will provide a safe and nurturing space to develop strength, balance, and flexibility.

All ages & levels of experience are welcome.

Bring a towel and mat and wear loose-fitting clothing.

Space is limited, so RSVP by e-mail 24 hrs in advance.

APT 3F, 136 Oriental Parade.

Contact details:

Categories: Yoga, Self Develoment