Satyananda Yoga Classes

Presented by Adhyatma
Gentle, holistic approach for strength and flexibility.  Suitable for absolute beginners, those with limited movement, or those recovering from illness.  Includes breathing and relaxation.

When:Wednesdays at Theosophical Society Hall. Please book.
Beginners 5.30 - 6.45pm.
General 7.00 - 8.45pm.
Where:Wellington City, Wellington (see below for the venue address)
Cost: $15 casual or $12 unwaged.  $96 for 8 week term.

SATYANANDA YOGA ® inspired by the work of Paramahamsa Satyananda, is an integral system that provides a coherent philosophy of life without postulating any religious or political beliefs and provides everyone, regardless of their social background, with tools for health, peace of mind and an inspired vision for life.  It is an internationally renowned system of yoga that is firmly based in yogic tradition and adapted to suit the needs of contemporary living.

SATYANANDA YOGA ® provides a solid, systematic step-by step approach, based on safety and common sense.

Marion St, CBD, Wgtn.

Contact details:
Bookings are essential: Adhyatma
t.  04 383 9571 or m.  021 0548756

Categories: Yoga, Meditation