Simply Meditate

Simply Meditate classes provide an opportunity to learn both basic and advanced meditation skills in a relaxed setting.

Each week a new meditation is explained and you will be guided through the meditation.  At the end of the class, there is the opportunity to ask questions.

These classes are great for anyone who would like to introduce regular meditation to their life and experience the many benefits of having a peaceful mind.  They are suitable for everyone, from complete beginners through to advanced practitioners.  Everyone is welcome, booking is not required.

Paraparaumu - Wednesdays 12 – 1pm
Meeting Room, Coastlands Aquatic Centre, 10 Brett Ambler Way

CBD, The Terrace - Wednesdays 5:30 - 6:30pm
St Andrews, 30 The Terrace

Island Bay - Thursdays 11am-12pm
Kadampa Meditation Centre Wellington
94 Derwent Street

Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.