Meditation for Modern Living

Presented by Kadampa Meditation Centre Wellington
Meditation for Modern Living classes are an introduction to Buddhist teachings and meditations.  Through classes we can learn how to use Buddha’s advice as a solution to our daily problems.

When:Island Bay Mondays 7.00 - 8.30pm
Ngaio Tuesdays 6.45 - 8.00pm
Upper Hutt Tuesdays 7.00 - 8.30pm
Petone Wednesdays 6.45 - 8.00pm
Te Aro - Willis Street Thursdays 6.30-7.45pm
Where:Wellington City, Wellington (see below for the venue address)
Cost: $12

Meditation for Modern Life classes are an introduction to Buddhist teachings and meditations applied to our Western lives.  Through these classes we can learn how to use Buddha’s advice as a solution to our daily problems.  In this way we come to experience a sense of peace and happiness in our lives.

Each class includes a simple breathing meditation, a short talk and the opportunity to apply the teachings to your own life in a guided contemplative meditation.  There is also time to ask questions and discuss over light refreshments.

These classes are suitable for everyone, from complete beginners through to advanced practitioners.  Everyone is welcome, booking is not required.

You can attend the whole course or drop-in whenever you can.

Island Bay (Mondays 7.00-8.30pm)
Kadampa Meditation Centre Wellington, 94 Derwent Street

Ngaio (Tuesdays 6.45-8.00pm)
Ngaio Town Hall, 1 Ottawa Rd

Upper Hutt (Tuesdays 7.00-8.30pm)
The Plunket Rooms, 21 Tawai Street

Petone (Wednesdays 6.45 - 8.00pm)
Petone Community House, 6 Britannia Street

Te Aro - Willis Street (Thursdays 6.30-7.45pm)
English Teaching College, Level 4, 204 Willis Street

Course schedule from August - December
Meditation & Mindfulness • Aug 14 - Sept 7
Overcoming Anxiety • Sept 11 - Oct 12
Transforming Life’s Difficulties • Oct 16 - Nov 9
Self Confidence • Nov 13 - Dec 13

Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.

See above for venue address

Contact details:
Kadampa Meditation Centre Wellington
94 Derwent Street
Island Bay
Wellington 6023

Tel: 04-383 5213

Categories: Buddhism, Meditation, Self Develoment